5 Insights on how a 30 min office yoga class can transform your tribe

Is a 30 minute yoga or meditation class worth it? Yes…. I know from my clients’ appreciation and faithful return each week. Don’t just take my word for it though. I asked

Yoga, LIfe, Stress Relief, MeditationNadine BlinnJune 25, 2019#officewellness, #corporateyoga, #officeyoga, #corporatewellness, #balancedhumans, #officeyogaseattle

Holiday Mindfulness Thoughts Collection

LIfe, Stress ReliefNadine BlinnNovember 27, 2016#Holidays, #mindfulness, #ReduceStress

Reduce Stress and Relax for 2 Minutes A Day

LIfe, Meditation, Yoga, Stress ReliefNadine BlinnNovember 19, 2016#relax, #ReduceStress, #mindfulness, #yogaComment