Posts tagged #corporateyoga

5 Insights on how a 30 min office yoga class can transform your tribe

Is a 30 minute yoga or meditation class worth it? Yes…. I know from my clients’ appreciation and faithful return each week. Don’t just take my word for it though. I asked

Yoga, LIfe, Stress Relief, MeditationNadine BlinnJune 25, 2019#officewellness, #corporateyoga, #officeyoga, #corporatewellness, #balancedhumans, #officeyogaseattle

Your office - 5 Yoga poses - 5 minutes

Yoga in the office can seem a bit unattainable. It’s been shown that when we do yoga it improves our focus, decreases fatigue, relieves stress...

Nadine BlinnMarch 10, 2018#officeyoga, #virtualofficeyoga, #corporateyoga, #officechairyoga