The number of employees experiencing burnout is rising. Employees and employers are taking note. The practice of slow flow yoga embodies many of the priorities for releasing burnout.

Yoga, Office WellnessNadine BlinnOctober 18, 2021#officeyoga, #balancedhumans, #employeeburnout, #officechairyoga

5 Insights on how a 30 min office yoga class can transform your tribe

Is a 30 minute yoga or meditation class worth it? Yes…. I know from my clients’ appreciation and faithful return each week. Don’t just take my word for it though. I asked

Yoga, LIfe, Stress Relief, MeditationNadine BlinnJune 25, 2019#officewellness, #corporateyoga, #officeyoga, #corporatewellness, #balancedhumans, #officeyogaseattle

Yoga, My Lower Back and a Love Affair

Yoga, Stress ReliefNadine BlinnDecember 7, 2016#yoga, #asana, #lowerback, #meditation, #mindfulness

Reduce Stress and Relax for 2 Minutes A Day

LIfe, Meditation, Yoga, Stress ReliefNadine BlinnNovember 19, 2016#relax, #ReduceStress, #mindfulness, #yogaComment